Ready to indulge in a day just for you? New Jersey has plenty of day spa retreats to choose from.
Combining the rejuvenating experience of a day spa with the calming effects of cannabis can create the ultimate escape from everyday stress. Here, we’ve created a guide to some of the best day spas in NJ and provided some tips to make them even more enjoyable with cannabis.
The 4 Best Day Spas in New Jersey for Ultimate Relaxation
Sojo Spa Club, Edgewater
Sojo Spa Club redefines the day spa experience with its multi-level, all-season sanctuary for relaxation and rejuvenation. It’s perfect for a daytime treat or an overnight adventure if you opt to stay in the spa’s hotel.
This luxurious spot features a thoughtfully curated blend of amenities, including a hydrotherapy pool, a Himalayan salt sauna, and a wide range of treatments and services. Settle into the relaxation room with headphones and a good book. There’s an on-site cafe, too, with smoothies, salads, and other delicious, feel-good food.
From world-class massages to authentic Korean body scrubs, SoJo Spa Club offers a diverse range of treatments tailored to refresh both body and mind. We especially love the pool — complete with massage jets — that offers panoramic views of the Manhattan skyline.
Find your way to Sojo with ease. Take the Garden State Parkway to I-80 until you reach the George Washington Bridge. If you’ve crossed over into New York, you’ve gone too far.
Bangz Salon & Wellness Spa, Montclair
Bangz Salon and Wellness Spa offers a premier full-service experience for both luxurious spa treatments and hair care.
From expert hair styling and coloring to indulgent manicures, pedicures, and hair extensions, every service is designed to enhance your inner and outer beauty.
Bangz is housed in a historic building on South Fullerton Avenue, originally erected in 1889. The building has since been renovated with meticulous care, providing a beautiful backdrop for a few hours of R&R.
We love this spa’s blend of classic charm with modern luxury, featuring five tranquil treatment rooms where you can unwind with stress-relieving massages or rejuvenating facials.
Find your way to Bangz with ease. Take Broad Street to Sunset Avenue to Grove Street before turning onto Bloomfield Avenue.
Woodhouse Day Spa, Montclair
Woodhouse Day Spa offers a range of signature spa services, including the deeply refreshing 80-minute Hydrafacial and the luxurious Woodhouse Escape Treatment.
Upon arrival, you’ll be greeted with warm, soothing teas. Enjoy a massage or facial and spend time in the tranquil Quiet Room between services.
Other unique services offered at Woodhouse include Minkyti therapy, which combines acupressure, connective tissue massage, and a peel-into-one treatment. They also offer CBD add-ons for most of their massages and body treatments.
To get to Woodhouse from Bloomfield, take Watchung Avenue to Fullerton Avenue.
Island Spa & Sauna, Edison
Island Spa & Sauna is a sprawling, 30,000-square-foot modernized Korean day spa focused entirely on relaxation and rejuvenation.
This expansive facility offers various services, including massages, Korean body scrubs, facials, yoni steams, and more. The spa features five dry saunas, soaking tubs, and a steam room to provide a fully comprehensive wellness experience. There are separate men’s and women’s areas because this spa is fully nude as per Korean bathhouse culture.
Island Spa & Sauna perfectly blends traditional Korean practices with contemporary amenities to create a uniquely personalized and revitalizing experience.
To get here from Bloomfield, take the Garden State Parkway from Edison to Exit 151.
5 Relaxing Cannabis Products to Try Before Your Spa Visit
As you plan your visit, remember to respect each spa’s rules and guidelines regarding cannabis consumption to ensure a harmonious experience.
Most spas do not allow consumption, so plan ahead. You’re best off enjoying your cannabis product at home before getting a designated driver or a rideshare to your dream day away.
Don’t overindulge, either. Take a small dose that you know is right for a light buzz that won’t interfere with other guests enjoying their spa day.
That being said, these TK products are great options to get your mind right for the ultimate day of relaxation.
Hillview Farms White Truffle Pre-Rolls
The White Truffle Pre-Rolls from Hillview Farms are perfect for relaxing before a spa day.
These pre-rolls provide a quick-hitting head high and soothing effects, ideal for melting away stress and enhancing relaxation.
Enjoying a White Truffle pre-roll can help you ease into a tranquil state before your spa visit or prolong the serene vibes as you transition to a restful evening, making it an excellent choice for extending the blissful effects of your spa day.
Grön Tangelo Pearls
Made with a smart ratio of THC to CBC and CBG, Grön’s citrus-flavored pearls strike the balance between bliss and too blissed out. These gummies are just right for softening your edges without feeling too high.
Take half a gummy, or even a quarter gummy, if lower doses are a better experience for you.
HarvestWorks Summer Bliss Live Rosin Disposable
Featuring the Tahoe Cream phenotype, the Summer Bliss Live Rosin Disposable from HarvestWorks is a premium choice for those seeking a pure and relaxing product before a spa day.
With delicious flavors of zesty lemon and earthy pine, this live rosin disposable is perfect for a spa day.
The best part? Each puff is free from artificial terpenes and flavoring. You get the strain’s true essence with every inhale.
1906 Chill Tablets
The blend of 5 mg THC and 25 mg CBD per tablet puts the “chill” in this product. The 1906 Chill Tablets are a perfect ratio for vibing against the spa’s peaceful backdrop.
This edible is gluten-free, caffeine-free, and vegan, with no calories or sugar. They’re fast-acting, too, so you can expect to feel its effects within 20 minutes. Plan accordingly.
Wana Classic Blood Orange 20:1 CBD:THC Gummies
This 10 pack of gummies offers a super mellow CBD-dominant blend that can alleviate pain without leaving you feeling groggy, making them the perfect companion for a spa day. Wana Classic Blood Orange gummies contain 1 mg THC and 20 mg CBD each, so you’ll get all the soothing benefits of the cannabinoids with very little intoxication.
CBD-Infused Treatments and Products to Elevate Your Spa Experience
CBD Massages
CBD-infused massages are a next-level experience that combines this wonder cannabinoid with traditional massage techniques.
These massages use a CBD-infused oil or cream in the process, working the product into your skin to help alleviate muscle tension and promote relaxation.
CBD massages are particularly beneficial for those seeking relief from chronic pain or stress, as they integrate the healing effects of CBD with the restorative power of traditional massage therapy.
Some popular spots in NJ for CBD massages include:
Top CBD Topicals and Oils for Spa Day at Home
CBD topicals are perfect for relaxing at-home space day.
Simply massage these products into sore muscles or trouble areas to enjoy their calming and soothing properties.
Products we love for creating an at-home spa include Escape Artists’ Lavender Relief THC:CBD: CBG Cream, Avexia’s 1:1 Pain Relief Lotion, and The Healing Rose Relax & Restore Roll-On.
Tips For Making The Most Out of Your Cannabis-Enhanced Spa Day
Respect the Spa Rules
It’s important to adhere to the spa’s rules and guidelines when incorporating cannabis or CBD into your spa day.
Ensure that the spa allows the use of cannabis or CBD products before considering consuming them during any visit. Depending on the rules, it’s almost always best to consume before arrival.
Respect any restrictions they may have regarding cannabis products on the premises.
Time Your Dose Properly
Your timing is crucial to fully enjoy the benefits of CBD during your spa day.
If you’re consuming edibles or tinctures, take them around 1 hour before your appointment to allow the effects to kick in. Some edibles are faster-acting than others, so be sure to read the package — and know how your body responds! — before selecting the right window.
If you’re trying a pre-roll or flower, time your session for around 15 minutes before you go.
Craft A Relaxation Routine After Your Spa Visit
Reap the full benefits of your spa day by continuing the relaxing vibe once you get home.
Consider incorporating CBD-infused bath products, such as bath bombs or soaks, to continue unwinding.
Follow up with a light, soothing activity like reading, gentle stretching, or yoga to maintain your relaxed state. Soft music and dim lighting will also be your friend.
Choose the Right Products
Be sure you are selecting cannabis products that complement your relaxation goals.
For a spa day, opt for CBD topicals for targeted relief and stress reduction, or choose edibles, tinctures, or strains that promote overall calmness.
Research and choose high-quality products from reputable brands to ensure the best results.
Use Extra Caution in a Steam Room or Sauna
Cannabis can cause “dry mouth” and make you feel dehydrated as a result. Those effects may be amplified by the extreme heat of a sauna or steam room.
Drink lots of water before, during, and after your spa day to help your body process the effects of cannabis and your treatments. Complement your spa day with light, nourishing meals that enhance the effects of the day beyond your appointment.
Enhance Your Experience with Blue Oak
At Blue Oak, you’ll find a curated selection of premium cannabis-infused CBD items that can perfectly complement your New Jersey spa experience.
From soothing topicals to calming edibles, we offer products designed to help you on your relaxation and wellness journey.
Visit our menu to explore the range of products and take your relaxation to new heights.
