10 Common Cannabis Myths Debunked

Have you ever heard that cannabis makes you lazy? Or maybe you’ve been told repeatedly not to smoke cannabis because it’s just a gateway drug.

These are cannabis myths — and they get in the way of progress.

In this post, we’ll debunk these cannabis myths, explain why they still stick, and get into the nitty-gritty of why we must put these myths to bed once and for all.

Cannabis Myth #1. Cannabis is a Gateway Drug

The idea that cannabis is a gateway drug started in the late 20th century as part of a more extensive program by the U.S. government to curb drug use and addiction.

The term “gateway drug” refers to any substance that, when used, increases the chance you’ll try harder, more intense illegal drugs.

During the 1970s and 1980s, the War On Drugs took off. Cannabis was placed under greater scrutiny, and some individuals suggested that using it could lead to cocaine and heroin drug use.

Despite research showing the contrary, the myth that cannabis is a gateway drug continues to prevail.

The CDC itself states, “Most people who use marijuana do not go on to use other, ‘harder’ drugs.”

It is simply a myth that cannabis use automatically leads to other drug use.

Cannabis Myth #2. Cannabis is Highly Addictive

Some people believe that once you start smoking or consuming cannabis in any way, you can never stop. This is a myth.

The reality is, for the majority of people, cannabis use does not lead to addiction. According to the government’s own research, approximately 10% of people who use cannabis end up addicted to it. Compare that with alcohol — and the prevalence and availability of alcohol — where approximately 20% of people who drink become addicted at some point in their lives.

However, what does ‘addiction’ in the context of cannabis mean?

The government defines marijuana use disorder with the following signs/symptoms:

• Continuing to use cannabis despite social or relationship issues.
• Using cannabis in high-risk situations, like driving a vehicle
• Continuing to use cannabis despite psychological or physical symptoms.
• Trying but failing to quit using cannabis
• Giving up important activities in favor of using cannabis.

Again, approximately 10% of people experience these symptoms.

That means 90% of cannabis users never will.

Cannabis Myth #3. Cannabis Leads to Laziness

Do you think that cannabis makes you lazy? Think again.

According to Cambridge University, adult cannabis users are no more likely than non-users to lack motivation.

So no, you won’t turn into the “Dude” from The Big Lebowski if you start using cannabis.

Chances are, you’ll be just as motivated as you always were.

Rest easy. Your life likely won’t fall apart just because you start consuming cannabis.

Cannabis Myth #4. Cannabis Legalization Leads to Increase Crime

Some anti-cannabis legalization advocates claim that legalizing it leads to more crime.

The Marijuana Policy Project debunks this cannabis myth, showing that researchers from RAND revealed there is a significant negative relationship between dispensaries and property crime rates.

There is no hard statistical evidence that links cannabis legalization to an increase in violent or even property crime.

Here again, we see another one of the many cannabis myths debunked.

Cannabis Myth #5. People Can Overdose on Cannabis

Have you ever heard that you could overdose on cannabis?

The answer is, technically, no, you cannot.

It is possible to take too much cannabis, leading to negative symptoms, but there has never been a death contributed directly to consuming too much cannabis.

Here’s what GoodRx has to say about THC overdoses: “You can overdose on cannabis. But an overdose is rarely fatal.”

Now, what does an overdose of cannabis look like? Here’s what the experts consider a cannabis overdose:

• Anxiety
• Panic attacks
• Paranoia
• Rapid heartbeat
• Nausea and vomiting
• Feeling as if you aren’t yourself or that you might die

Distinguishing between a cannabis overdose and just adverse reactions is a bit of a gray area, of course. And there are plenty of ways to combat adverse reactions, the most important being to “start low and go slow.” Always know how much cannabis you’re taking. If you’re unsure, start with a very small amount, wait at least 1 hour, then assess how you feel before trying more.

For this reason, we consider it a myth that you can overdose on cannabis.

Cannabis Myth #6. Long-Term Memory Loss is Linked to Cannabis

The myth that cannabis use is linked to memory loss has been debunked.

Some research has revealed that certain types of cannabis can improve your long-term memory.

Short-term memory risks are more closely associated with skunk-type cannabis strains, but the effects are short-lived.

You can learn more about cannabis strain types in our resource library.

Cannabis Myth #7. All Cannabis Strains Are Created Equal

Some people claim that all cannabis strains are created equal and have the same effect on your mental and physical state.

However, research does not support that claim.

One study analyzed a sample of 50 cannabis users and how they performed both at baseline levels and after consuming indica, hybrid, and Sativa strains.

The study revealed that there is a difference in how people perform depending on the strain.

This means that cannabis strains are different and do produce different effects in cannabis users.

Cannabis Myth #8. Consuming Cannabis Makes You A Bad Parent

Contrary to the stigma lots of parents face, responsible cannabis consumption can enhance the parenting experience. From promoting relaxation to reducing stress to reducing chronic pain, many parents cite how the plant helps them be more present, attentive, and patient.

When used appropriately, like enjoying an edible after the kids go to sleep, cannabis can help parents unwind during personal time.

It’s all about finding that sweet spot where you can recharge your batteries without missing a beat when it’s time for breakfast and carpools.

Cannabis Myth #9. Every Cannabis Consumer Is A Heavy Consumer

The truth is, that many people enjoy cannabis in moderation. They incorporate it into their lives like they would a glass of wine or a hobby.

Whether it’s a casual puff of a vape, or a relaxed evening with an edible, moderation is key for many.

Around 17.7 million folks who consume cannabis say they enjoy it daily. That’s around 40% of all consumers, but keep in mind that this is self-reported. Not everyone shares how much they consume. In either case, though, you absolutely do not have to enjoy cannabis multiple times a day to reap the benefits.

Cannabis Myth #10. All Cannabis Products Are Allergen Free

Many cannabis-infused edibles and products may contain common allergens like dairy, gluten, nuts, or soy, depending on their ingredients and preparation methods. You may even find that you’re sensitive to a certain terpene in flower.

It’s important for consumers to read ingredient labels and packaging information thoroughly before consuming any new products.

For those with specific dietary restrictions or allergies, opting for products labeled as “allergen-free” can help mitigate these risks.

Embrace Cannabis and Its Potential

As we conclude this exploration of the myths associated with cannabis, it’s clear that many people hold misconceptions about this widely used plant.

The idea that cannabis is a gateway drug that leads to long-term memory loss, or even that all cannabis strains are the same, is simply falsehoods.

Now it’s your turn to help debunk these cannabis myths. Share what you’ve learned with a loved one. Together, we can change the perception of cannabis!