Are you on the search for strains with high THC? Depending on your goals, you may want to think again.
High-THC cannabis strains are great for high-tolerance consumers or medical patients, but they could have some unpleasant side effects for low-tolerance consumers or those who consume too much.
A safe, enjoyable cannabis experience is what we hope for when we offer products to cannabis consumers, and too much THC could be a negative thing depending on your goals and tolerance.
So, what percentage of THC is a good amount? What else do you need to know about your strain of cannabis, and how can you avoid any unpleasant side effects?
We’ll answer those questions and more in the following post.
Understanding THC
THC, or Tetrahydrocannabinol, is one of the world’s most well-known and extensively studied compounds found in the cannabis plant.
It belongs to a class of chemical compounds known as cannabinoids, which interact with the body’s endocannabinoid system — a complex network of receptors and neurotransmitters regulating various physiological processes such as pain, mood, appetite, and memory.
Key Characteristics of THC
Psychoactive Properties
THC is primarily responsible for the psychoactive (intoxicating) effects of cannabis, which is the sensation of being “high”.
It works by binding cannabinoid receptors in the brain, particularly the CB1 receptors, altering the normal functioning of various neurotransmitter systems.
Therapeutic Benefits
Beyond its psychoactive effects, THC has several therapeutic properties.
It has been found to help with pain relief, nausea reduction, and appetite stimulation (which can be particularly beneficial for patients undergoing chemotherapy or individuals with certain eating disorders) and has some anti-inflammatory effects.
The Entourage Effect
We’ve talked about the entourage effect before, but it’s important to reiterate what it is and why it is so important in your cannabis experience.
What is the entourage effect?
The entourage effect is a theory about cannabis compounds and how they work together synergistically to produce a greater effect than any single compound on its own.
This concept implies the psychoactive and therapeutic effects of cannabis are not solely related to individual compounds, such as THC or CBD, on their own. Instead, the terpenes, other cannabinoids, and phytochemicals all work together to shape how you experience a particular cannabis strain or product.
Let’s break that down a bit more.
Cannabinoids
There are more than 100 cannabinoids found within cannabis plants. Among them, THC and Cannabidiol (CBD) are the most well known and understood.
In addition to the high it is known for, THC may have therapeutic properties that lend it to applications like pain management or stress and anxiety relief.
CBD is non-intoxicating and is often sought for potential therapeutic properties of its own, such as anxiety relief and anti-inflammatory effects.
Strains that feature a balanced ratio of THC to CBD tend to provide a more moderate and enjoyable experience, appealing to a wider range of consumers by softening the intensity of THC’s effects while enhancing the overall therapeutic profile.
Of course, there are other minor cannabinoids too that can influence your experience. These include compounds like Cannabigerol (CBG) and Cannabinol (CBN). Learn more about how CBD, CBG, and CBN stack up in our minor cannabinoids guide.
Terpenes
Terpenes are aromatic compounds that blend together to create unique smells, tastes, and effects in cannabis strains and products.
There are more than 20,000 terpenes in the plant kingdom, and about 200 of them appear in cannabis plants. There are a handful that are particularly common, though.
An example of a common cannabis terpene is limonene, which is known for its uplifting and mood-elevating properties. It’s also found in the rinds of citrus fruits, such as lemons, limes, and oranges.
Myrcene may be the most common terpene found in cannabis. This spicy, floral terpene is often associated with pain relief and relaxation.
However, it’s how a bouquet of terpenes comes together to complement one another that determines precisely how a strain tastes and feels. One strain that’s high in myrcene, for example, may have very different effects than another strain with the same amount of the terpene.
Flavonoids
These phytonutrients contribute to the plant’s color, among other roles. Like terpenes, they may also have therapeutic effects.
Implications of the Entourage Effect
The entourage effect suggests there’s much more to consider than just THC potency when selecting a product.
A product with a diverse cannabinoid and terpene profile, even one with a lower concentration of THC, might provide a more enjoyable and effective experience than a high-THC product.
For individuals looking for relief from anxiety or pain, understanding the way these compounds interact with one another can be extremely helpful.
It also means low-tolerance consumers and those who prefer to avoid high levels of THC can still find enjoyable options that meet their needs by selecting cannabis products based on the full spectrum of cannabinoids and terpenes present.
More THC Isn’t Always Better
Even if you’re only interested in cannabis for recreational purposes, it’s important to know that strains with high THC aren’t always the best.
To have an enjoyable experience with your cannabis, we recommend starting with strains with a THC concentration of no more than 10% to 20%.
For more mild experiences, look for low-THC strains of no more than 10%.
Our seasoned budtenders at Blue Oak Dispensary would be happy to help you make a selection for our dispensary, but keep this percentage in mind when visiting us in person.
Personalized Cannabis Experience
Ultimately, however, finding the best balance for you when it comes to high THC strains is a very personal experience. A few things to consider include:
Starting with lower concentrations is best
If you’re a newbie to cannabis, we always recommend starting with a low THC dose and going slow with consumption.
Gradually increasing your THC percentage over time gives you the best results without the risk that comes from crashing from an uncomfortable THC high.
Think about cannabinoid ratios
We highly recommend choosing cannabis strains that have evenly distributed cannabinoids, especially CBD and THC. CBD can offset THC and ensure a more relaxing, mild experience than higher THC strains.
Your body chemistry is unique
It’s also important to understand that your body chemistry is unique, which means your experience with cannabis will be uniquely your own.
Since the science of cannabis is ongoing, there is no way to predict what your experience will be with higher THC strains.
The best way to find out is to work with your body and work your way up to higher concentrations of THC in your cannabis.
Low THC Products at Blue Oak Dispensary
Classic Blood Orange 20:1 Gummies
Classic Blood Orange 20:1 gummies are perfect for those seeking a low-THC option without compromising on benefits. Each succulent citrus chew contains just 1 mg THC, allowing you to enjoy the full therapeutic effects of 20 mg CBD.
The combination works harmoniously with your endocannabinoid system to deliver relaxation without intense intoxication.
Gron 10:1 Tart Cherry Pearl
The Gron Tart Cherry pearls are the perfect bedtime edible, designed to help you wind down after a long day.
Infused with a unique 10:1 ratio of CBN to THC, each pearl contains 25 mg CBN and just 2.5 mg THC, promoting restful sleep while keeping intoxicating effects to a minimum. Indulge in these sweet, cherry-flavored gems for a soothing night’s rest.
Camino Social 2:6 Sparkling Pear
At 2 mg THC and 6 mg CBD per serving, Camino Social 2:6 Sparkling Pear gummies have just enough THC to take the edge off without leaving you feeling impaired. Even if you’re sensitive to THC, the 6 mg of CBD helps balance out how the THC may affect you.
These Camino gummies are a great option to try if you find that too much THC gives you anxiety.
Avexia Harvest Apple Tincture
Avexia’s Harvest Apple Tincture allows you to customize your dose to suit your needs, ensuring you can enjoy as little or as much as you desire.
Made by infusing a delicate blend of MCT oil with 100 mg THC and natural flavors, this tincture is perfect for easing the mind and body. It’s a versatile addition to any wellness routine.
Find Your Balance with the Help of Experts
Whether you’re new to cannabis or learning how to make it work best with your body, it’s always helpful to have expert guidance.
When you visit our dispensary, we aim to give you the most up-to-date knowledge about cannabis and how it works with different compounds in the body.
We’ll help you identify strains that reduce the effect of THC and help you enjoy a mild, relaxing high.
So, visit us in person to learn more about how to enjoy cannabis responsibly in your own way.
